Make Money Online - Affiliate Marketing

1. Get Paid Per Sale

This is the one online money making way that has made and is still making many millionaires. In fact a very competitive field but is immensely rewarding as well. The concept is simple that is you need to promote somebody else's product as an affiliate online. You can promote both physical and digital products on any topic or field you want. There are affiliate networks like Clickbank, Paydotcom, Click2Sell, CJ and Amazon etc where you will get products of all types and of all categories to promote. Just sign up with any one of the affiliate networks (for free) and choose your products to promote. You only make money when the customer that you refer to the merchant site buys a product. Commissions generally vary from 5% to 80% depending on the type of product and the merchant.

2. Get Paid Per Lead

This concept is also similar to that of the above way of making money on sale of affiliate products but here you are not required to make any sale to make money. Your work is to promote a link which would lead a prospect to a site where he will be asked to do an activity as desired by the programme and you get your commission when the activity is done. The activities that I have just mentioned are just simple tasks like filling up a form, entering their email address or address or zip code or phone number etc, sign up for a free service, download a pdf or software etc, sign up for a free trial and etc.

Commissions are generally low as compared to the get-paid-per-sale programmes . As the tasks are free to be done and no payments of any sort are required to be made so generally the conversion rate is high and this more then balances the low commission rates. Now many webmasters and affiliate marketers are seen to focus their attention more on get-paid-per-lead programmes to make money online due to their high conversion rates. You can join as an affiliate at CommissionJunction (cj.com), ebay.com and get paid for free sign-ups. There are many such programmes on net just do a Google or Yahoo and you will get plenty of pay-per-lead programmes to promote and make money online.


Source : http://www.makemoneyonline24hrs.com

Personal Development Programs to Affect Change

While personal development programs are often discussed, they are sadly misunderstood by most. Frequently they are considered to be a kind of course or retreat that focuses on the development of a personal trait of character to the exclusion of anything else. Conversely, others believe them to be great business tools that help anyone - from the entry level blue collar worker to the top executive of the company - to prepare themselves for climbing that next rung on the corporate ladder by teaching the latest business gimmicks and buzzwords. Neither is completely true while at the same time both contain valuable kernels of truth. Personal development coaching affects both a person's private as well as business persona by focusing on a specific need the employee may have in a business area which is nonetheless rooted in the personal sphere.

The Challenge of Public Speaking

Most commonly associated with the realm of personal development is public speaking - the bane of most any business person's existence. While on the college level this is sought to be conquered, the fact remains that during those years public speaking is accompanied with many nervous giggles and college levity that will be conspicuously absent in the business world. There is much about becoming an adequate and even good public speaker that cannot be taught in a class - there is the mindset, the projection of the voice that is borne from confidence, and of course the ability to reach an audience, any audience. Some aspects may be learned in the classroom, such as the organization of the speech, how to dress, how to stand, how to address a group of diverse individuals, and also the proper use of grammar and language. Personal development coaching picks up where the college level courses left off. In a personal development class that speaker to be will learn how to communicate with the audience rather than just talk at them. She or he understands the nuances of persuading addressees and some business people find that they actually begin to like this aspect of their jobs.

Dealing With Anxiety and Self Doubt

If public speaking is the bane, then anxiety is the feeling that fuels it. Anxiety is experienced in a wide array of different everyday life situations, such as meeting a date, going to a party and entering a room filled with people, boarding a bus where everyone is looking up, going on a job interview, applying for a loan, and of course pitching a new idea to the boss. Personal development coaching seeks to help individuals deal with their fears and worries and instead focus almost exclusively on the defeat of self-doubt borne from an ability to recall instantly one's abilities, strengths, and likeable qualities while at the same time remembering that the person across the desk is just as human as oneself. While this may sound like common sense, it is a concept that is revealed, studied, and honed in on during a personal development class.

Becoming a Self Starter

Nothing impresses a boss more than an employee who shows initiative and is self motivated. As a matter of fact, a perusal of the want ads quite frequently brings up the term "self starter" which is a not so subtle hint that the employers are looking for something who will not wait around to be told what to do, when to dig deeper, how to go further, why to aim higher, but instead want someone who sees a problem and will work on the solution, finds a working process and seeks to improve on it, and notices a job that was left undone and will go ahead and finish it. This kind of attitude is what propels the entrepreneur and the go-getter on the fast track to promotion. Personal development coaching will help you transcend your wait and see attitude and instead enables you to attain a level of self motivation you might not have known was in you.

Sharpening Your Focusing Skills

If there is one thing the manager detests at a lengthy business meeting is watching an employee doodle and stares out the window. Equally, there are those who seem to be lost within minutes of a particularly boring speaker. On the other hand, much admired is the employee who can sit through even the lamest presentation and concisely grasp the fine points, focuses on the strengths, and hones in on the weaknesses. Personal development coaching offers many mnemonic devises as well as attitude primers that will help you to harness your wandering mind and sharpen your focusing skills. Increased concentration will make you a most valuable asset in your professional life and with personal development a goal easily attained!

Source: http://www.astilbeflower.net/

Pregnancy Tips

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Eating well can help you have a healthy pregnancy and a healthy newborn. Being physically active may help you have a more comfortable 9 months and an easier delivery. Use the ideas and tips in this booklet to improve your eating plan and become more physically active before, during, and after your pregnancy. Make changes now, and be a healthy example for your family for a lifetime.

Tips for pregnancy

• Talk to your health care provider about how much weight you should gain during your pregnancy.
• Eat foods rich in folate, iron, calcium, and protein, or get these nutrients through a prenatal supplement.
• Talk to your health care provider before taking any supplements.
• Eat breakfast every day.
• Eat high-fiber foods and drink plenty of water to avoid constipation.
• Avoid alcohol, raw fish, fish high in mercury, soft cheeses, and anything that is not food.
• Aim to do at least 30 minutes of moderate activity on most days of the week. Talk to your health care provider before you begin.
• After you deliver your baby, continue eating well. Return to a healthy weight gradually.
• Slowly get back to your routine of regular, moderate physical activity.
• Take pleasure in the miracles of pregnancy and birth.

Next :

HEALTHY EATING
What is a healthy eating plan for pregnancy?

A healthy eating plan contains a wide variety of foods from the five basic food
groups.* Every day, you should try to eat:

• 6 or more servings of bread, cereal, rice, or pasta.
  • One serving equals one slice of bread, 1 ounce of ready-to-eat cereal (about 1 cup of most cereals), or 1/2 cup of cooked cereal, rice, or pasta.
  • If you are physically active, you can eat more servings (up to 11 servings if you are very active).
• 3 to 5 servings of vegetables.
  • One serving equals 1 cup of raw leafy vegetables such as spinach or lettuce, or 1/2 cup of chopped vegetables, cooked or raw.
• 2 to 4 servings of fruit.
  • One serving equals one medium piece of fruit like an apple, banana, or orange; 1/2 cup of chopped fresh, cooked, or canned fruit; 1/4 cup dried fruit; or 3/4 cup of 100-percent fruit juice.
• 2 servings of milk, yogurt, or cheese
  • One serving equals 1 cup of milk or yogurt, 1 1/2 ounces of natural cheese like cheddar or mozzarella, or 2 ounces of processed cheese like American.
  • If you are 18 years or younger and pregnant, you need at least 3 servings of milk, yogurt, and cheese.
  • Choose low-fat or fat-free dairy products most often.
• 2 to 3 servings of meat, poultry, fish, dry beans, eggs, or nuts.
  • One serving equals 2 to 3 ounces of cooked meat, poultry, or fish-about the size of a deck of cards. Choose lean cuts and eat no more than 5 to 7 ounces of meat, poultry, or fish a day. One cup of cooked beans such as kidney beans or 2 eggs count as a serving.
  • Four tablespoons of peanut butter or 2/3 cup of nuts also equals a serving.
• At least 8 glasses of water.
  • Drinking milk, 100-percent juice, seltzer or other non-alcoholic beverages counts toward your amount of daily water.

*Adapted from the U.S. Department of Agriculture/Department of Health and Human
Services Food Guide Pyramid.

Source : http://www.mamashealth.com/pregnancy/
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How to Lose Weight - The Basics of Weight Loss

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Despite the way it feels, losing weight isn't a mysterious process. It's a simple matter of burning more calories than you eat. But, if it were really that simple, none of us would have a weight problem, would we? Weight loss can be such a struggle that we start thinking we have to do something drastic to see results -- diets, pills or those weird fitness gadgets on infomercials that promise instant success. The true secret to weight loss is this: Make small changes each and every day and you'll slowly (but surely) lose those extra pounds. The key is to forget about instant results and settle in for the long run.

Rules of Weight Loss

To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities. That sounds like a lot of calories and you certainly wouldn't want to try to burn 3500 calories in one day. However, by taking it step-by-step, you can determine just what you need to do each day to burn or cut out those extra calories. Below is a step by step process for getting started.

1. Calculate your BMR (basal metabolic rate). Your BMR is what your body needs to maintain normal functions like breathing and digestion. This is the minimum number of calories you need to eat each day. Keep in mind that no calculator will be 100% accurate, so you may need to adjust these numbers as you go along.

2. Calculate your activity level. Use a calorie calculator to figure out how many calories you burn while sitting, standing, exercising, lifting weights, etc. throughout the day. It helps to keep a daily activity journal or you could even wear a heart rate monitor that calculates calories burned.

3. Keep track of how many calories you eat. You can use a site like Calorie Count or use a food journal to write down what you eat and drink each day. Be as accurate as possible, measuring when you need to or looking up nutritional information for restaurants, if you eat out.

4. Add it up. Take your BMR number, add your activity calories and then subtract your food calories from that total. If you're eating more than you're burning, (your BMR + activity is 2000 and you're eating 2400 calories) you'll gain weight. If you're burning more than you eat, you'll lose weight.

Example:

Mary's BMR is 1400 calories and she burns 900 calories in daily activity with regular exercise, walking around and doing household chores. To maintain her weight, she should be eating 2300 calories but, after keeping a food journal, Mary finds that she's eating 2550 calories every day. By eating 250 more calories than her body needs, Mary will gain one pound every 2 weeks.

This example shows how easy it is to gain weight without even knowing it. However, it's also easy to lose weight, even if the process itself can be slow. You can start by making small changes in your diet and activity levels and immediately start burning more calories than you're eating. If you can find a way to burn an extra 200 to 500 calories each day with both exercise and diet, you're on the right track. Try these ideas:

• An afternoon Coke : Drink a glass of water. (calories saved: 97)
• An Egg McMuffin : Eat a small whole wheat bagel +1 Tbsp of peanut butter (calories saved: 185)
• Using your break eat sweets : Walk up and down a flight of stairs for 10 minutes (calories burned: 100)
• Hitting the snooze button : Get up 10 minutes early and go for a brisk walk (calories burned: 100)
• Watching TV after work : Do 10 minutes of yoga (calories burned: 50)

Total Calories Saved: 532 (based on a 140-pound person)

How Much Exercise Do I Need?

Exercise is an important weight loss tool, but how much you need varies from person to person. The ACSM's weight loss guidelines suggest at least 250 minutes per week, which comes out to about 50 minutes, 5 days a week. If you're a beginner, start small (3 days a week for 20 to 30 minutes) to give your body time to adapt. Don't forget, things like walking, taking the stairs and household chores can burn more calories as well. Learn more about getting started with exercise.

Source : http://exercise.about.com/cs/weightloss/a/howtoloseweight.htm
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How to Drive Traffic

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Firstly let's talk about traffic, what so many newbies starting out online seem to forget, is that fancy websites, sales letters, products & top compensation plans mean absolutely nothing without traffic.

Traffic is the no1 most important aspect of running an online business, because without it, you will fail.

No Traffic = No Money.

I believe I am the perfect person to tell you how to drive traffic, because I'm NOT an expert at Traffic Generation like some people online are, BUT I know simple methods that A) Work and B) Will Always Work - Therefore the need for complication methods of driving traffic in my eyes is pointless.

So lets get started...

What are the most effective ways to drive traffic

1) PPC - AdWords, Bing, Yahoo etc
2) Solo Advertising
3) Articles
4) Social Bookmarking

PPC - No matter what people tell you about PPC, It is quite possibly the No.1 method of generating traffic. What other site is there in the world that get's as many visitors as Google? The trick to Google PPC is to be very careful with your click spend and daily spend, make sure you are monitoring your campaign every day to ensure you are not spending too much on clicks. You want to be spending on average between $.10cents and $.30cents MAXIMUM per click.

Solo Advertising - Without a shadow of doubt, this is the quickest way to get targeted visitors to your website. - Places for solo ads are: TopSurfer, Directory Of Ezines, & Ezines-r-us. On average you can expect at least 1000 visitors to your site.

Articles - Overlooked by so many people, yet Articles still prove to be one of the top methods of driving traffic to websites. Why? - Because Articles can be distributed and used in many different ways. - You can submit to 100's of directory sites. Articles also build back-links to websites/blogs resulting in higher rankings in Google!

Social Bookmarking - This is a great way to get traffic. Social Bookmarking sites like Digg.com are highly respected by Google, so by submitting your articles and websites to sites like Digg.com Google see's your site as important and helps it to rank in the search engines! - Also, when you submit your articles, this helps your articles to rank in search engines too!


Article Source: http://EzineArticles.com/?expert=Mark_JC_Sherris

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